Breaking Free from Negative Emotions Workbook

Self-affirmation and devotion are your internal dialogue. It's influenced by your subconscious mind, revealing your thoughts, beliefs, questions, and ideas. This mini workbook is a tool to help you to reflect so that you can grow through your emotions.

Positive self-affirmations and self-devotion paired with self-direction and self-discovery through our emotions make us feel good about ourselves and the things going on in our lives.

This workbook is here to help you embrace your emotions and the challenging things that come with our feelings in our lives as well. It is like having a reassuring voice in your head that always looks on the side of God and ancestral wisdom. You can come back to this tool again and again. It is essential to tell yourself the correct inner dialogue to heal, evolve, and be successful.

This simple workbook was designed to help you in that healing process of your emotions, not a substitute for coaching or counseling with a professional.